The Key To Breathing In Trust Every Moment | Plus Learn To Let Go with Al Fuentes

You do not have to feel fear anymore! You are and expert at trust, in-fact you do it every second of every day. This video will help you understand how. In addition, you can let go of old emotional hurt, it just takes a simple adjustment of the mind.

Be inspired by this video and change your life for the better.

Using the Mind to Heal the Body: Imagery for Injury Rehabilitation

Dryw Dworsky, Ph.D. & Vikki Krane, Ph.D. 
Bowling Green State University :

Being injured is no fun! Often it means that athletes and exercisers are in pain and they are not able to participate in the sport they love. Often when we think of being injured, it means that we need to wait for the body to heal. However, what if you learned that you might be able to speed up the healing process? Research suggests that maintaining a positive attitude and using mental skills are related to a shorter rehabilitation.

(source: www.appliedsportpsych.org/resource-center/injury-&-rehabilitation/articles/imagery)